Virtual Mindful Meditation Session

Clinic

Virtual Mindful Meditation Session - Online Classroom

30-minute ZOOM at 7:00 am for a mindful meditation session on Wednesday, May 13th.

Info
COVID-19: Learn about our most up-to-date guidance for participants and leaders on our COVID-19 Response page. All participants and leaders must agree to the COVID-19 Code of Conduct before participating in this Mountaineers activity.
  • Wed, May 20, 2020
  • Kitsap Hiking & Backpacking Committee
  • Climbing, Day Hiking, Stewardship, Family
  • 20-30 Somethings, Families, Adults, Singles, Youth, Retired Rovers
  • For Beginners (Getting Started Series)

We will meet virtually on ZOOM! I will send the invitation the evening before our session once you are signed up.

The Mountaineers values providing low-to-no cost opportunities for our members. In the current state of the world, our ability to continue providing these programs relies on the availability of limited resources. If you found this event valuable, please consider a donation to support the future of our programs. Gifts of all sizes make a big difference. You can donate anytime at mountaineers.org/donate.

 

Our 30-minute meditation session may begin with a short check-in, some basic mindful movement, and guided meditation.

Debbee is a certified yoga and mindfulness instructor. 

Route/Place
Roster
Required Equipment

Required Equipment

All you need is to find a comfortable quiet space where you will be able to sit, stand, or lie down to practice mindful meditation. No experience necessary! 

 

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