Youth Virtual Mindful Meditation Session

Youth activity: Youth Virtual Mindful Mediation Course

Youth Virtual Mindful Meditation Session - Online Classroom

Your Weekly Mindful Mountaineer Meditation Session

COVID-19: Learn about our most up-to-date guidance for participants and leaders on our COVID-19 Response page. All participants and leaders must agree to the COVID-19 Code of Conduct before participating in this Mountaineers activity.
  • For Beginners (Getting Started Series)

Wednesday morning  10 am until 11:30 am on Zoom. An invitation to Zoom will be sent out the day before the course starts and before each weekly session, please check your junk file if you do not see the email by 7 pm Tuesday evening. 

Mindful Meditation and Lesson

Required Equipment

Required Equipment

Quiet space with a computer and headphones. 

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