CANCELED - Stand-up Paddle Board Yoga

Join Lindsay Lambert of Paddling Yogini LLC for 2 hours of fun on the water and experience both PaddleFit & PaddleFlow. This event is open to participants of the Adventure Wellness Weekend at Meany Lodge. Please register for the Weekend at: Please register for the Weekend at: https://www.mountaineers.org/locations-lodges/meany-lodge/calendar/adventure-wellness-weekend-friday-and-saturday-night?_authenticator=736944202103f8239f40e182240593f07d007b1e
Info
COVID-19: Learn about our most up-to-date guidance for participants and leaders on our COVID-19 Response page. All participants and leaders must agree to the COVID-19 Code of Conduct before participating in this Mountaineers event.

We begin class on shore to go over the basic fundamentals of SUP; water safety, board anatomy, proper paddle positioning, stroke technique, launching, & progressions to getting up. Then we will safely launch onto the water, do a short warm-up paddle, anchor the boards & add in fitness, Pilates & yoga on the board!

*No SUP or yoga experience required, but you should feel comfortable in open water (be able to tread water).

Please note, this event has an extra cost of $35 if you bring your own gear (that's paddle, lifejacket, board and leash) or $45 to rent gear from Paddling Yogini.

More information about this event…