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SUMMARY:Urban Nordic Walking Clinic - Seward Park
DTSTART;VALUE=DATE:20251227
DTEND;VALUE=DATE:20251228
DTSTAMP;VALUE=DATE-TIME:20260411T064832Z
UID:617634d5e1ff469681cf2891b1076180
CATEGORIES:Backpacking,Urban Walking,Cross-country Skiing,Day Hiking,Snows
 hoeing
DESCRIPTION:In this 2 hour clinic starting at 10am you will learn and prac
 tice the basics of Nordic walking including the leg movements of diagonal 
 stride and the correct use of poles for arm movements and extra propulsion
 . \nNordic walking is a great total-body fun and fitness outdoor activity.
  It can be particularly useful for those learning to cross-country ski and
  for other Mountaineers wishing to increase their regular exercise and to 
 be able to join Mountaineers Nordic walking trips as we develop these duri
 ng 2026.
LOCATION:Seward Park
URL:https://www.mountaineers.org/locations-lodges/foothills-branch/committ
 ees/foothills-hiking-backpacking/foothills-urban-walks-committee/seminars-
 clinics/urban-nordic-walking-clinic-seward-park-2
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