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SUMMARY:Conditioning for Hiking and Backpacking with Sheri Goodwin - Onlin
 e Classroom
DTSTART;VALUE=DATE:20250417
DTEND;VALUE=DATE:20250418
DTSTAMP;VALUE=DATE-TIME:20260429T132625Z
UID:3d3504ce6cd8435cb2483b7623a882ce
CATEGORIES:Day Hiking,Backpacking
DESCRIPTION:Learn exercises to strengthen major muscles used during hikes 
 and backpacks\, and build a personal conditioning and strengthening plan f
 or the upcoming season! . Gain mobility\, stability\, and strength to trav
 el the trails with ease and help prevent unnecessary falls and injuries th
 is hiking season.
LOCATION:Online Classroom
URL:https://www.mountaineers.org/locations-lodges/foothills-branch/committ
 ees/foothills-hiking-backpacking/foothills-backpacking-committee/seminars-
 clinics/conditioning-for-hiking-and-backpacking-with-sheri-goodwin-online-
 classroom-5
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