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SUMMARY:Conditioning for Hiking and Backpacking with Sheri Goodwin - Mount
 aineers Seattle Program Center
DTSTART;VALUE=DATE:20170418
DTEND;VALUE=DATE:20170419
DTSTAMP;VALUE=DATE-TIME:20260407T023413Z
UID:345413c3258c4ce88679e3aa535885f1
CATEGORIES:Backpacking,Day Hiking
DESCRIPTION:Learn exercises to strengthen major muscles used during hikes.
  Gain mobility\, stability\, and strength to hike with ease and help preve
 nt unnecessary falls and injuries this hiking season.
LOCATION:Mountaineers Seattle Program Center
URL:https://www.mountaineers.org/locations-lodges/foothills-branch/committ
 ees/foothills-hiking-backpacking/foothills-backpacking-committee/seminars-
 clinics/conditioning-for-hiking-and-backpacking-level-i-mountaineers-seatt
 le-program-center
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