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SUMMARY:Conditioning for Hiking and Backpacking with Sheri Goodwin - Onlin
 e Classroom
DTSTART;VALUE=DATE:20250326
DTEND;VALUE=DATE:20250327
DTSTAMP;VALUE=DATE-TIME:20260314T031058Z
UID:9b6334571c774de5befe1b30d9f2c214
CATEGORIES:Backpacking,Day Hiking
DESCRIPTION:Learn and practice exercises to strengthen major muscles used 
 during hiking and backpacking\, and build a personal conditioning and stre
 ngthening plan for the upcoming season!   Gain mobility\, stability\, and 
 strength to hike and backpack with ease and help prevent unnecessary falls
  and injuries this hiking season.
LOCATION:Online Classroom
URL:https://www.mountaineers.org/locations-lodges/foothills-branch/committ
 ees/foothills-hiking-backpacking/foothills-backpacking-committee/course-te
 mplates/backpacking-building-blocks-b3-course/activities/conditioning-for-
 hiking-and-backpacking-with-sheri-goodwin-online-classroom-3
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