Trail Running Course

Introduction to Trail Running: Backcountry

Learn how to get started with wilderness trail running. Go farther and faster in the backcountry safely.

Thu, Jul 8, 2021 - Fri, Dec 31, 2021
Committee: Foothills Trail Running Committee
Members: $90.00 Guests: $100.00
Apply for a scholarship
Availability: FULL, 10 on waitlist (20 capacity)
Cancellation & Refund Policy

Introduction to Trail Running: Backcountry is designed to introduce participants to trail running in more remote wilderness locations. The curriculum focuses on how to travel as a runner in the backcountry safely, and the knowledge and resources you'll need. This course is ideal for outdoor recreation enthusiasts with an interest in trail running and runners who wish to take their trail running to the next level. It's recommended that you are in shape to comfortably run 6 miles on hilly trails (hiking uphill is OK) in order to have a successful experience during the field trips.

This course's badge is required for participation in backcountry trail running trips with the Mountaineers. (Frontcountry trail runs are open to everyone.)

Course Format

The course consists of the following components:

A virtual lecture of approximately 2 hours - required
1 outdoor session of approximately 1 1/2 hours - required
2 field trips from the list of field trips offered - required (only sign up for 2 field trips until all students have gotten a chance. At that time we will allow additional runs if wanted)
Super cool Mountaineers Trail Running t-shirt is included with your course registration!

COVID-19

All instruction and practice will be carried out either in virtual form using Zoom or in small groups following the Mountaineers' detailed covid-19 safety policies and procedures with a focus on keeping you and your family and friends safe and healthy! To find out more go to The Mountaineers Covid-19 Response Page HERE.

Graduation Requirements

These are requirements for graduation that must be completed in addition to the course's own activities.

Stewardship badge for taking part in a trail maintenance (or similar) activity
Wilderness First Aid or another equivalent training
Navigation badge or "staying oriented on trails" training or other navigation training (Note: A stand alone GPS workshop will not meet this requirement)
Low Impact Recreation skill badge (earn this through a free online self-paced training with the Mountaineers)
Participation in 1 backcountry trail run hosted by the Mountaineers