December Winter Conditioning Runs: 4-6 miles

Field trip: Winter Trail Running Conditioning Series

December Winter Conditioning Runs: 4-6 miles - Saint Edward State Park

10 miles over rolling terrain at Saint Edward State Park

  • Moderate
  • Mileage: 10.0 mi

Corner of Juanita Drive NE, NE Arrowhead Drive, and NE 153rd Place, at 6:00 pm.

Parking may be available in the Arrowhead Elementary School parking lot, if there's no Little League practice that night. You can also park along the west side of Juanita Drive (with a Discover Pass) or park along  NE 153rd Place.

We will aim for a distance of 10 miles, longer than our previous run at this location.

For a complete description of  trail running with the Mountaineers, please consult the Trail Running Standards.

Route/Place

Saint Edward State Park


Roster
Required Equipment

Required Equipment

Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities for this course's activities.

  • Waterproof jacket, hat, buff, gloves, sunglasses; running-specific gaiters recommended
  • Warm mid-weight layer (e.g. down vest or wool long sleeve)
  • Trail running shoes
  • A small day pack suitable for trail running
  • Bring snacks and water
  • Trail running-adapted ten essentials
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