Conditioning Series Trail Run

Field trip: Trail Running Conditioning Series

Conditioning Series Trail Run - Carkeek Park

4.5 miles, 1000 feet of elevation gain, loop through Carkeek Park

  • Easy
  • Moderate


Meet at the upper parking lot, near a playground and bathroom.

For a complete description of  trail running with the Mountaineers, please consult the Trail Running Standards.

Required Equipment

Required Equipment

Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities for this course's activities.

  • Waterproof jacket, hat, buff, gloves, sunglasses; running-specific gaiters recommended
  • Warm mid-weight layer (e.g. down vest or wool long sleeve)
  • Trail running shoes
  • A small day pack suitable for trail running
  • Bring snacks and water
  • Trail running-adapted ten essentials
Trip Reports