Mountaineer Magazine

All posts

Top Tips for Shoulder Season Backpacking

I was forty years old when I went on my first backpacking trip. We visited Second Beach in Olympic National Park, and the experience left me hungry for more. I had to go again, first with friends who mentored me, and then solo. I couldn’t get enough. Read more…

Peak Performance | Spice Up Your Shoulder Season Training Routine

Now is the perfect time to beef up your fitness regimen to take advantage of unique seasonal opportunities. Take that exercise class you’ve never had time for or explore a new form of exercise. How about a backpacking trip or a rainy hike? The trails beckon you to enjoy the changing colors, cooler temperatures, and solitude. Pick one or more of these strategies to spice up your exercise routine and stay ready for anything this shoulder season. Read more…

Did You Know? The Fall Equinox

The shift away from summer’s longer, warmer days typically comes with apprehension. Even the snow sport fanatics brace themselves for the oncoming gloom of fall and winter days. But this new season has a lot to offer, especially if we keep our heads up and our eyes toward the sky. Thanks to the fall equinox, there are some neat things to watch out for this month. Read more…

Mountaineer of the Week: Cece Venzon

Each week we bring you a personal story from one of our members. For our member profile this week we talked to... Read more…

Mountaineer Magazine Fall 2023

As a Mountaineers member, you receive free access to our quarterly Mountaineer magazine, keeping you up-to-date with everything our organization and community have been up to. Hear from regular contributors on topics from training exercises to trail tips, and read features from our members sharing stories from the outdoors. We encourage you to access all of our updates, stories, tips, and more in the tree free online magazine today. Read more…

The Wonderful Burden of Backcountry Parenting

Our group erupted in peals of laughter as I smashed the pee-soaked diaper into the boulder with my boot, hoping to squish out some of the water weight. I peeled back the diaper in astonishment. Not a drop of pee had transferred to the rock. Read more…

Shifting Gears: Bikepacking Vancouver Island

Many Pacific Northwesterners rely on cars to get to the mountains, forests, islands, and waters to adventure and experience nature. Yet, you don’t need a car to access these beautiful places. As an experienced and carbon-conscious adventure cyclist, I’ve rolled directly from home on many previous adventures, and prefer my trips rely on just two wheels. Read more…

Peak Performance | Conquer What Holds You Back

If now is the year you’re committed to accomplishing a long-pursued goal, you may benefit from reframing your perspective. Start by asking yourself what’s held you back in the past. By critically examining your current levels of fitness, you can achieve better results. Read more…

A Paddler's Guide to Birds of PNW Rocky Coastlines

I enjoy sea kayaking and watching the birds along the way, but I'm definitely not a birder who has the book memorized, so I need a little extra help to figure out what I'm looking at. Years ago, I picked up a laminated coastal bird guide, only to find that most birds I saw paddling were not included, while some of the birds featured in the guide weren't common in our rocky coastal habitat or even in our state. That's when I decided to make my own bird cheat sheet. A version of it has gone on many family outings over the years and helped get the next generation hooked on paddling and birding. I hope you will get the same enjoyment out of it! Read more…

Conservation Currents | Engaging Mountaineers Youth in Conservation

How many national parks are there in Washington? Why is Washington nicknamed the Evergreen State? When visiting wilderness, what should you take home with you? Read more…

Mountaineer of the Week: Robert White

Each week we bring you a personal story from one of our members. For our member profile this week we talked to... Read more…

Learning to Backpack as an Adult

As a San Francisco-born and raised city girl, I used to dread backpacking. My love of the outdoors inspired me to move to the Pacific Northwest in 2016, but backpacking remained a beast I feared to tackle. Read more…

Summiting at Seventy: A septuagenarian's dedication to the alpine

Neal Kirby and his sprightly crew were the first to attempt Mt. Baker via Coleman Glacier last season after a washout added nearly ten miles to the climb. Being the first, they had the coveted and grueling responsibility of kick stepping and trail breaking through miles of fresh, untraveled snow. Black Buttes basecamp — their intended resting stop for the night — was just in sight when ominous clouds enveloped the mountain. With the warning flashes of fast-approaching lightning, no one was in the mood to become a hillside’s electrical conductor. They retreated to treeline and set up camp for the night. Read more…

Mountaineer Magazine Summer 2023

As a Mountaineers member, you receive free access to our quarterly Mountaineer magazine, keeping you up-to-date with everything our organization and community have been up to. Hear from regular contributors on topics from training exercises to trail tips, and read features from our members sharing stories from the outdoors. We encourage you to access all of our updates, stories, tips, and more in the tree free online magazine today. Read more…

Bike Touring the San Juan Islands

Western Washington is spectacular in the summer. After eight months of wet, overcast weather, July brings sunshine and boosts morale just when we need it most. But between seasonal residents and tourists, and the desire to squeeze a year’s worth of adventures into three dry months, our state gets busy. Lines of cars wind up Mount Rainier, campsites are booked for months, and good luck getting Enchantments permits. Worst of all is the dreaded ferry line. Ferries themselves can be enjoyable, but if you don't have the foresight to book your ferry reservation in advance, you may find yourself waiting all day in a hot parking lot for the next open spot. Read more…

Retro Rewind | Changing Climate, Changing Climbs

Alan Kearney and his posse of bell-bottom clad buddies are obsessed with buildering. All the rage in 1973, ‘buildering’ is the art of bouldering on urban infrastructure, or in lay terms, climbing up a building. Inspired by the emerging ice climbers in the Alps, Alan and crew want to take their new passion a step further by buildering on ice. They look for ice anywhere they can find it, and stumble across a 15-foot frozen wall behind a local meat market in the dark of night. Ice axes in hand, they anchor a top-rope to a fence post and begin to climb. To call them “ice climbers” would be an overstatement, but they have a blast regardless. Ice buildering, as it turns out, is just as fun as they had imagined. Read more…

Climb Like A Mother

A five-hundred-foot wall of loose rock loomed above me—the final five hundred feet between me and my first glacier summit, Clark Mountain. Someone on my climbing team drew a line through the air to map out our path. “Shouldn’t be more than thirty minutes,” our trip leader said. I flinched at the cheer in her voice. We’d left camp almost six hours earlier, and it felt like a lifetime away. My lungs and legs burned. I was hungry—no, thirsty. “Maybe I’ll just wait for you guys here,” I said, fishing for encouragement from our leader. “I think you can do it,” she said. “But it’s your decision.” Read more…

Peak Performance | Allowing Sufficient Training Time

If you haven’t been hiking for several months but want to prepare for a multi-day backpacking trip, can you get ready in four weeks? Possibly, but your body may not be very happy. Tendons, ligaments, tissues, joints, and muscles all need time to adapt to exercise. To avoid the common “too much, too fast” issues ranging from pulls and strains to bursitis, tendonitis, or illness, allow sufficient training time to prepare for your summer goals. Read more…

A Journey Through Cancer & Resilience

Given my strong family history, it’s not a matter of if I’ll get cancer, but when. Read more…

Did You Know | How Songbirds Learn to Sing

One of the telling markers of spring is the trilling of birds gradually filing our newly-cerulean skies. To humans, birdsong is a welcomed reminder of the sunny days and warm-weathered adventures ahead. To the birds, these songs are an earnest attempt to captivate a mate and charm them into the breeding season. Luckily for us, birds have remarkably good voices, and although it may seem that songbirds come out of the nest ready to serenade, baby birds undergo quite a bit of training before being awarded their solos. Read more…

Trail Talk | The Perils and Joys of the Backcountry

Hiking has always been my refuge from the craziness of the world. I find solace and peace of mind in the wilderness. I know that the natural world can be as unforgiving as the civilized world, but I find wilderness far easier to negotiate. Perhaps it’s my illusion that when taking off for the backcountry, I need only worry about my actions and not the actions of others. In the human world there are far too many people making decisions that will affect me—and often not in a positive way. Read more…

Mountaineer of the Week: Deborah Anderson

Each week we bring you a personal story from one of our members. For our member profile this week we talked to... Read more…

How to Train for High Altitude Trips

As the pandemic ebbed in 2022, five of us Mountaineers decided it was time to finally travel again. Our goal: the Ausangate Loop in Peru, a 60-mile, weeklong trek that ambles between 13,600 and 17,200 feet. We ranged in age from 43 to 68 and all identified as female-bodied. So, basically, we were five middle-aged ladies on a high-altitude adventure. Read more…

Bookmarks | Cascadia Field Guide

Unlike a traditional field guide, Cascadia Field Guide blends art and science to celebrate our diverse region through cultural histories, poetry, and artwork depicting many of the plants and animals who call Cascadia home. Bringing together a wide spectrum of writers and artists, Cascadia Field Guide invites readers to explore their relationship to the region from a whole new perspective. Read more…

Mountaineer Magazine Spring 2023

As a Mountaineers member, you receive free access to our quarterly Mountaineer magazine, keeping you up-to-date with everything our organization and community have been up to. Hear from regular contributors on topics from training exercises to trail tips, and read features from our members sharing stories from the outdoors. We encourage you to access all of our updates, stories, tips, and more in the tree free online magazine today. Read more…

Celebrating 10 Years of The Mountaineers Gala

For 10 years, The Mountaineers has come together at the Gala to celebrate and honor the remarkable achievements of our community. One such achievement gained historical recognition when, in 1963, Mountaineers member Jim Whittaker made a groundbreaking climb. Challenging the odds, he became the first American to reach Everest’s 29,028-foot summit. He was only 34. The success of that climb, made possible thanks to the tireless work of the Sherpa supporters, launched Jim into the upper echelon of the climbing world. He has worked tirelessly since to give back to the outdoor community, including leading the first-ever Everest cleanup efforts. Read more…

Youth Outside | Exploring the Magic of Winter with the Mini Mountaineers

Growing up, my family had an off-grid cabin in the woods off Mountain Loop Highway. When my folks bought it, a faded wooden sign hung above the door that read “Scotty’s Castle.” The name stuck. Scotty’s Castle was an unassuming wood-frame cabin with no electricity or running water, but despite its lack of amenities, winter was my favorite time of year to visit the cabin. When the door creaked open to let us in, it would be so cold inside we could see our breath. We’d start a fire, light the gas lamps, and sweep out a few dead mice before unpacking. Read more…

Seasons of Change: A 30-year member reflects on a life outdoors

In the fall of 1990, my parents drove with me from Asheville to Seattle in Ol’ Red, our ancient family station wagon. I’d heard only positive things about the Emerald City, except for one: would it really be as rainy as people said? As we drove west across Washington, I spotted Mt. Rainier in all her splendor and drew in a sharp breath. I must climb that mountain. Read more…

Peak Performance | Shoulder Rolls

Remember how wonderful it felt to tumble or sled down a steep slope laughing so hard you fell off your saucer? As an adult, there is no better way to recapture those moments than by practicing rolling safely. Different than somersaults, shoulder rolls are the practice of going head-over-heels from shoulder to opposite hip, safely tucking the head. A wonderful way to improve your vestibular system – the sensory system in our bodies that gives us our balance and spatial awareness – they are fun as well as practical. This winter, you may find yourself spending some time in the snow on your belly, side, or back. Learn how to roll safely and have fun doing it. Read more…

Conservation Currents | Year One of Outdoor Alliance Washington

Whether you prefer backcountry skiing the North Cascades, climbing in Tieton, or day hiking along the Snoqualmie River, as Mountaineers you’ve likely experienced how policy and management decisions impact our public lands. Many of us have seen hazardous roads, decrepit facilities, and closed trailheads as funding falls shy year after year. But this frustration can – and has – produced change. The experiences of recreationists like you translate into compelling advocacy for conservation and recreation. Read more…