Naturalist

Naturalist

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Experience Cuba's Joie de Vivre with Global Adventures

Cuba’s inherent joie de vivre awaits Mountaineers in the upcoming Global Adventures Day Hiking and Naturalist trip (Nov 19 – Dec 4, 2024). The past six decades of Cuba’s political landscape has shaped a people who are generous, gracious, confident, and unreserved, and a landscape that has escaped heavy tourism impacts. Read more…

The Winter Solace of Birds

It was early February 2021, and Seattle had been darkened by overcast and rainy skies for weeks. Even worse, we were eleven months into the pandemic, and I was feeling isolated. Birds in my yard had been my only physical companions throughout Covid. Other than my two sisters I’d visited in Pennsylvania, I’d not been hugged or, for that matter, even had a handshake since the previous March. I generally don’t mind solitude, but that degree of isolation felt far different. Read more…

Heads Up: My Encounters with Owls as a Trail Runner

Lore has it that owls are wise creatures. So, what does it mean when, as a runner, barred owls repeatedly attack me? This is not a joke.  Read more…

Retro Rewind | Naturalists of Yesterday, Today, and Tomorrow

Back in 1906, it took newly-minted Mountaineers 21 days to reach the top of Mt. Adams (known by Native peoples as Pahto), horse-travel time included. Popular peaks like Chimney Rock and Eldorado Peak had yet to be summited by Mountaineers members, and so few Washington residents could access the Olympic Mountains that they might as well have been on the other side of the country. The mountains, and the species that lived within them, were mostly a mystery to Western eyes. Read more…

Trip Report: Exploring Nature in Grand Teton National Park

Traveling to Grand Teton National Park in June of 2023 was a deeper and more meaningful experience than the first time I was there in 2010. What made the trip so enriching for me was the similarities of the flora that are found in both the Pacific Northwest and Wyoming. The forests and meadows were full of trees and flowers that were familiar and felt like “home.” I saw Ponderosa Pine, Douglas Fir, Arnica, Paintbrush, and Shooting Star.    Read more…

A Paddler's Guide to Birds of PNW Rocky Coastlines

I enjoy sea kayaking and watching the birds along the way, but I'm definitely not a birder who has the book memorized, so I need a little extra help to figure out what I'm looking at. Years ago, I picked up a laminated coastal bird guide, only to find that most birds I saw paddling were not included, while some of the birds featured in the guide weren't common in our rocky coastal habitat or even in our state. That's when I decided to make my own bird cheat sheet. A version of it has gone on many family outings over the years and helped get the next generation hooked on paddling and birding. I hope you will get the same enjoyment out of it! Read more…

Did You Know | How Songbirds Learn to Sing

One of the telling markers of spring is the trilling of birds gradually filing our newly-cerulean skies. To humans, birdsong is a welcomed reminder of the sunny days and warm-weathered adventures ahead. To the birds, these songs are an earnest attempt to captivate a mate and charm them into the breeding season. Luckily for us, birds have remarkably good voices, and although it may seem that songbirds come out of the nest ready to serenade, baby birds undergo quite a bit of training before being awarded their solos. Read more…

Bookmarks | Cascadia Field Guide

Unlike a traditional field guide, Cascadia Field Guide blends art and science to celebrate our diverse region through cultural histories, poetry, and artwork depicting many of the plants and animals who call Cascadia home. Bringing together a wide spectrum of writers and artists, Cascadia Field Guide invites readers to explore their relationship to the region from a whole new perspective. Read more…

Learning Mosses: The History of Mountaineer Moss and Lichen Workshops

Mountain photography has been a passion of mine for over forty years, but I had little noticed (or perhaps intentionally ignored) mosses. After rejoining The Mountaineers in early 2015 to take the Introduction to the Natural World (INW) Course, I signed up for a few Naturalist activities that were oriented around mosses and lichens on wintertime hikes. I don’t recall wanting to learn about mosses and lichens - I barely knew what the latter were. I just wanted to expand my hiking repertoire. So I joined “moss hikes” on Cougar and Tiger Mountain. Read more…

A Local Waterfront Gem: Beachfront Cabins at Cama Beach State Park

As life changes, the way we play outside does too. This is true of families with newborns, folks with caretaking responsibilities, those of us who might be nursing an injury or just want to take it a little slower for whatever reason. If you’re looking to get outdoors in a way that requires less planning and is less strenuous, consider an indoor adventure like renting a beachfront cabin at Cama Beach State Park on Camano Island. Read more…

My Life in Tents

When I reflect upon my life of 74 years, many treasured memories are of nights in tents. What is it about the little nylon-framed shelter that offers so much? It provides protection from the elements, yet allows us to be closer to nature and the world around us. When in tents, we can hear rain pelting off tent walls, owls hooting in the night, ice breaking off glaciers, rivers rushing, waves lapping, and sometimes the sounds of bears and wolves coming into camp. Read more…

Youth & Families Invited to View Salmon Run at Kitsap Forest Theater - Nov 12 & 13

The Kitsap Forest Theater invites all Mountaineers youth and their friends and families to witness the natural wonder of the chum salmon returning to Chico Creek this Saturday and Sunday!  Read more…

"What is a Raptor?" Free Seminar - Nov 16

In our upcoming November 16 seminar, "What is a Raptor?", we invite you to learn more about the birds we call raptors, their evolution, and where they live. This evening will take you on a world tour that covers 100 million years. The seminar will be both in person and over zoom; please register for the version you want.  Read more…

Did You Know? The Fall Salmon Run

Starting in the summer and peaking in the fall, our local salmon embark on a lengthy and laborious journey from Puget Sound to their native rivers, streams, and lakes. These efforts, which will ultimately end in their death, is known as the salmon run. The reason for their fatal trek? Spawning time. Read more…

Shorebird Identification Seminar & Trip Report - Sep 13

Become a beach-side naturalist in our upcoming seminar designed to help you develop your shorebird identification skills. Offered by the Seattle Naturalist Committee on Sep 13 at 7pm, Introduction to Shorebirds of the Pacific Northwest will open your eyes to the stunning beauty of our local shorebirds.  Read more…

Did You Know | The Perseid Meteor Showers

After a long, hot day on the trail, you’ve finally settled in at camp. With the tent pitched and your Mountain House Creamy Mac n’ Cheese devoured, the temptation to sleep can be overwhelming. Every bone in your body is telling you to climb into your tent and get horizontal. But you have to fight it: if you hold off long enough, you may get lucky and witness a remarkable natural spectacle in the summer sky. Read more…

Did You Know | High Country Bumble Bee

After a long winter, there's nothing more wonderful than seeing the mountains in bloom. It’s that time of year when hikers are returning to the trails, hoping to admire the petals popping up to color our landscapes. Of course, wildflowers wouldn’t be possible without pollinators. But did you know that out of the 28 species of bumble bees found in the Northwest, one in particular is largely responsible for our alpine blooms? Read more…

The Mountains are Calling... Or Was That a Pika?


Pikas, those fuzzy rabbit relatives calling from rocky talus, have received attention in recent years due to the looming threat of climate change. They are generally found at high elevations, and with shrinking alpine zones becoming ever more common, their resilience on a warming planet is something many are questioning. Read more…

Stop and Paint the Wildflowers

You are cobalt blue mixed with just a little bit of rose. And you are my yellow straight out of the palette, no mixing required! What is your name, little friend? Ohhh, and you are scarlet and ultramarine blue with a hint of white. Read more…

Did You Know | The Social Life of Trees

Winter in the forest is magical. We are often captivated by the snow blanketing branches, the morning light streaming through the canopy, and the crackling of ice and wood as wind blows into the treetops. But beneath our feet, a secret underground system is constantly at work. Plants are “communicating” with each other in remarkable ways - an essential process to sustaining the health of the ecosystem in every season. Read more…

How To: Buy a Compass

We get a lot of questions about compasses - and rightfully so! They're important. Follow these tips to select the compass that’s best for your needs. We suggest that you have this page handy for reference when you go the store to purchase a compass. Read more…

Did You Know | Pacific Banana Slugs

The Pacific Northwest is home to many unique and beautiful animals, but there is one strange, slimy creature that is often overlooked: The Pacific banana slug. Oft-forgotten until they’re underfoot, banana slugs are critically important members of the forest community from southeast Alaska to central California, and they play a big role in our ecosystems each autumn. Read more…

Trip Report: Cape Perpetua

For our third installment of the Oregon Winter Adventure series, we take a look at Cape Perpetua and the geological marvels that it holds. Learn about this gorgeous spot along the Oregon Coast, and how to maximize your visit if you choose to head south for some seaside adventures.  Read more…

Forays into Forest Bathing: Exploring Nature One Tree at a Time

Forest bathing, or shinrin-yoku, is a Japanese nature therapy practice to help individuals develop strong connections with nature and reap the physical and emotional benefits that this connection provides. Although its roots are far older, the modern understanding of this practice began in 1982 when the Japanese Ministry of Agriculture, Forestry and Fisheries instituted a national forest bathing program. Now gaining traction internationally, forest bathing is a tool that many are beginning to explore. Read on to learn about one member’s experiences, and steps you can take to begin your own forest bathing journey. Read more…

A Magical Owl of a Surprise

"Look there!" Danielle pointed across the marsh to the west, her binoculars just below her eyes.

"What do you see?" John quickly lifted his binoculars. Read more…

What Are The Ten Essentials?

The Mountaineers Ten Essentials™ dates back to our climbing courses of the 1930s. This widely respected safety and packing system was formalized in the third edition of Mountaineering: The Freedom of the Hills, released in 1974. Each of the nine editions of Freedom, as it is affectionately known, was written entirely by volunteers and reflects the collective wisdom of hundreds of outdoor skills instructors. The list has always sought to answer two basic questions: Read more…

How To: See Golden Larches This Fall

Crisp days and bright fall foliage call hikers out onto the trails each autumn, but few trees draw crowds like our much-loved larches. Located primarily on the sunny eastern slopes of the Cascades, larches are deciduous conifers whose needles turn a rich gold each year. Their stout frames and bristling branches dot hillsides with color each October, and make alpine scenes all the more magical. Read on to learn more about these unique trees and the best hikes to spy them on. Read more…

Did You Know? Birding Basics: Start a Lifelong Journey of Bird Watching

The Black-capped Chickadee flitted through the fir branches. It was about the size of two ping-pong balls, and nimble – it twisted, turned, and darted through my Seattle neighborhood. This bird is common across much of North America and always brings a sense of joy each time I see one. In fact, it may be one of the first birds I learned to identify when my mother caught me sitting in the kitchen sink, watching birds coming to her feeders. I was five, and she patiently stood behind me naming each species. Almost 65 years later I remain delighted by these incredible creatures, and I would like to share with you some of the lessons I have learned in my many (well-spent) years of birdwatching. Read more…

How to Start a Nature Journal

Nature journals are often recommended as a great way to get in touch with the outdoors and become more intentional with your time outside. Which begs the question: what is a nature journal, and how do you start one? Read more…

Discover Mushrooms of the PNW - August 26

What do Chantrelles, Morels, Lobsters, Oysters, Shaggy manes, Cauliflower, King Boletes and  Matsutake have in common? They are all wild edible mushrooms found in Northwest forests. If you would like to start gathering wild mushrooms or if you are looking for a refresher, this one evening seminar is for you. Read more…