Magnuson Park

Trip

Urban Walk - Magnuson Park

***Sound Bath and Urban Walk: Bring your yoga mats and join us for a meditative experience with a sound bath session by Sound Alchemy and then a 2-3 mile urban walk after the session around Magnuson Park. If you work up an appetite, we will meet for lunch close by after our walk. NOTE: ***ticket purchase is non-refundable.

  • Casual
  • Mileage: 3.0 mi
  • Pace: 1.5-2.0 mph

Keeping a health and wellness focus, this event will cover five components of keeping our mind and bodies healthy: physical, emotional, intellectual, social and spiritual.  We hope you will join us for a fun and relaxing day.   Sound Alchemy website:

https://sound-alchemy.com/

Meet at 8:40am at the Mountaineers Program Center: 7700 Sand Point Way NE, Seattle.  Sound bath session will begin promptly at 9:00am and will last approximately 1.15-1.30 hours.  Urban walk will begin at 10:30am.  More info will be in the email a week prior to the 9/7 event.  

Route/Place

Magnuson Park


Roster
Required Equipment

Required Equipment

Yoga mat, blanket and/or bolster (basically a head pillow as you will be laying on your back during the sound bath session), extra blanket or pillow to put under your legs, water.   Gear for an urban walk.

Trip Reports