Trip
Indoor/Outdoor Wall Climb - Edgeworks Climbing + Fitness, Bellevue
Training Tuesdays! Join us for a weekly rope climbing workout. These sessions are best suited to intermediate & advanced level climbers. Using momentum & power endurance are the focus this week.
Contacts
- Tue, Apr 29, 2025
- Foothills Climbing Committee
- Climbing
- Rock Climb
- Adults
- *Varies*
- Casual
- 10 (12 capacity)
- FULL (2 capacity)
- Cancellation & Refund Policy
Top rope or lead belay certification at Edgeworks is required. No instruction will be provided. Note that Edgeworks requires the use of an assisted braking belay device.
These training sessions are best suited to intermediate and advanced level climbers. Ability to climb routes graded 5.9 without falling is recommended.
We will meet at 6pm, then split into groups of 2-3 based on preferences for top rope or lead climbing. Workouts will take around 3 hours to complete depending on group size and speed. Workouts can be scaled to your climbing grade and fitness by choosing easier/harder routes & by completing more/less sets of drills & exercises.
This week’s workout:
- 1 easy warm-up
- 1 drill: one-handed climbing
- 3 warm-ups of increasing difficulty
- 3 sets of HARD Doubles
6-9pm Edgeworks Bellevue
Edgeworks charges an admission fee, see their website for details: https://edgeworksclimbing.com/bellevue/
Required Equipment
Phone or watch with a timer
Harness
Rock Shoes
Assisted Braking Belay Device
Rope (needed for lead climbing, not required for top roping)
Chalk bag (optional)