Seminar: Injury Prevention
The Mountaineers Program Center
Kevin Piasecki is a physical therapist and graduate of the Crag and Basic Climbing programs. He will discuss climbing overuse injuries and exercises designed to help avoid such injuries. Class format will be half lecture, half participation. Participants should bring an exercise mat or large towel and come dressed for movement (no tight jeans). Previous injuries or climbing experience not required! Registration necessary. No fee.
No leader notes